The first team fall season workout at IHP will be Saturday, September 10th at 9:30am. All new and returning boy’s lacrosse team members should arrive at IHP no later than 9:15am. The address is 1950 NW Boca Raton Blvd., Boca Raton.

Parents are encouraged to attend this first session, meet with IHP trainers and ask any questions before the workout starts. The team will workout at IHP every Saturday morning throughout the fall season.

The Institute of Human Performance is known world-wide for the hard driving workout its Founder and CEO, JC Santana, has developed. Santana has been a combat athlete and student for the greater part of his life, and the training style he grew up developing is the finger print of the IHP training system. Santana’s training philosophy and style are two of the main reasons why athletes from all sports gravitate to IHP.

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